The Well Practice

10 girls’ nights
that replace gossip
with gospel.

  • Do you want to dive deeper into your faith alongside other women?
  • Do you struggle to maintain a daily devotional life?
  • Have you ever wished you felt closer to God?

This is your opportunity to get spiritually refreshed and learn how to truly live well according to Jesus.


The Well Practice Signature
Small Group Program

The Well Practice is an opportunity to dive deeper into your faith alongside other women aged 20-35. Through a 10 week program based on The Samaritan Woman at the Well, women meet in small groups led by a Facilitator and engage in challenging conversations that focus on spiritual growth, authenticity, and faith that leads to impact.


  • You’re a female between the ages of 20-35.
  • You lack authentic community you can relate to and solid Christian girlfriends you can actually get real with.
  • You want to discuss things that are preventing you from a deeper relationship with God.
  • You feel unfulfilled and desire lasting peace in your life.
  • You finally want to figure out this whole Jesus thing.

When: Fall 2021
Small groups are available either in person or online.

Limited spots available!

How it Works

Here’s the low down:

  • Choose: You will be able to choose between an In Person Group or Online Group for The Well Practice. In Person Groups are currently only available for the Greater Vancouver area in BC and Edmonton, AB, Canada.
  • Enroll: After registering, you will be prompted to complete an application form that will allow us to place you in a small group that will suit you best.
  • Connect: In mid-December, you will be assigned to a small group of up to 6 people that meets weekly, either in person at your Facilitator’s home or exclusively online.
  • Devotions: 10 Conversations are framed around 10 opening devotionals based on The Samaritan Woman at the Well in John 4.
  • Discuss: Key discussion questions about faith and real life are designed to engage and go below the surface.
  • Dig Deeper: Homework questions that encourage you to reflect and dive deeper into the Word will need to be completed each week.
  • Retreat: Following the 10 weeks, all In Person groups are invited to participate in The Wellness Retreat.


The Wellness
Retreat Experience

The Practice ends with all in person groups attending The Wellness Retreat, a full-day getaway to connect with like-minded women and to further learn how to make following Jesus part of your daily practice.

The Wellness Retreat will be hosted at the gorgeous Bos Estate Vineyard in Abbotsford, BC and feature a guest speaker + worship, chic picnic pop-up lunch, market + merch, and the opportunity to get connected with local + global missions.

How We’re Different

3 Things That Make
This Different:

  • Real TALK: We speak with a challenging voice that stays away from “Christianese”. We encourage authenticity and vulnerability – there’s no judgement here.
  • Real LIFE: We are all imperfect women figuring out this whole Jesus thing. We are committed to replacing gossip with gospel and keeping it real over a glass of wine & a good ol’ charcuterie board.
  • Real INCLUSIVITY: We view young women as equal regardless of life stage. We do not identify you as either “wife” or “single.” You are more than “a “mother” and you are not your “career role.” You are God’s gorgeous daughter, and you are welcome here.

Join the Waitlist

for the next round of The Well Practice

Join the Waitlist


About the Founders

The Well Practice was created by Malissa & Nicole (hey heyy!), two girls who have been massively impacted by Jesus.

We realized there was a gap for Christian women our age, and we wanted to fill it.
But more than that, we knew what WE most needed. We needed community. We needed solid Christian friendships. We were pretty much a mess.

We used to be very far from God – living life our own way, running away from pain and towards pleasure, getting into all sorts of things that seem “normal” to the world. But they were things that left us empty and broken.

Today, after experiencing God’s healing and transformative work in our lives, we are deeply dependent on Jesus and have truly never felt more at peace. We have been changed from the inside out. A relationship with Jesus can do that.

This was our story: experiencing incredible transformation from truly knowing Him. And we want the very same for you, too.

Here’s what else we know: You weren’t meant to do this alone. In order to get from where you are to where you want to be, you need to be part of an authentic community. That’s why we created The Well Practice.

The Well Practice

Snapshot of The Well Practice

Here is an overview of what your weekly Conversations will look like:

Conversation #1: The Loudest Voice
A discussion on culture & influence.

Conversation #2: The Wells We Dig
A discussion on misplaced desires for love & validation.

Conversation #3: A Broken, Beautiful Image
A discussion on identity and a night to share your testimony (a personal story of transformation).

Conversation #4: Love Stories
A discussion on romantic relationships & the importance of having an intimate relationship with Jesus.

Conversation #5: Lies & Labels
A discussion on the lies you believe and the titles you give yourself.

Conversation #6: The Well is Deep
A discussion on pain and disappointment, how Jesus can relate, and what this means for you.

Conversation #7: Life Abundant
A discussion on living with intentionality and purpose.

Conversation #8: Empty Worship
A discussion on the things we unknowingly worship.

Conversation #9: Fruitful Impact
A discussion on having faith that actually makes an impact.

Conversation #10: Take Up Your Cross
A discussion on giving Jesus full authority and how following Him as part of your daily practice changes everything.

Join the Waitlist

for the next round of The Well Practice

Join the Waitlist


What You Get

When you enroll with The Well Practice, you will receive:

  • 10 nights of Conversations with other women in our signature small group program.
  • Original curriculum that deep dives into the story of The Samaritan Woman at the Well.
  • A beautiful copy of The Well Practice curated workbook (hardcopy for in person groups, digital copy for online groups).
  • An exclusive ticket to The Wellness Retreat Experience (in person groups only).


  • Meet solid Christian girlfriends you can actually get real with.
  • Gain accountability with other like-minded women.
  • Invest in your personal and spiritual growth.
  • Discover how to stay consistent with your faith.
  • Learn how to bring Jesus into your everyday life.
  • Engage in your own community through local + global opportunities.
  • Join a private Facebook Group with TWP participants and gain access to future events.

We are so excited to welcome you into The Well Practice.

Join the Waitlist

for the next round of The Well Practice

Join the Waitlist


Become a Facilitator

The Well Practice relies on the success of strong Facilitators at the helm of our small groups. We are looking for mature Christian women who have a passion for leadership and are comfortable with facilitating a small group discussion in their home. If you are willing to let God use you and your story to make an impact please get in touch!